Magnesium Glycinate Chelate is now Magnesium Glycinate Complex
Magnesium Glycinate Complex is one of the best absorbed forms of magnesium. Each capsule provides 150 mg of elemental magnesium. This product is unlikely to cause any of the unfavourable gastrointestinal symptoms associated with magnesium supplementation due to the very stable chelate formed between two glycine molecules and each magnesium ion via a patented process.
Recommended Use: As a dietary supplement, take two capsules per day, or as directed by your health care practitioner.